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Feeling stressed, anxious or afraid of an upcoming event (exam, dentist, flying, public speaking), or perhaps you have recently received bad news, or suffered from an unpleasant experience? Fortunately Dr. Bach created an emergency combination of remedies that he called Rescue Remedy. It is a mix of five different  Bach Flower Remedies, which together help deal with any stressful or emergency situation. It can restore balance and a sense of calm to help you to regain your composure. Simply take 4 drops or 2 sprays either directly into the mouth as often as required or add to a beverage of...

In this day and age is it becoming particularly difficult to figure out what we want to do with our lives, and there are often hurdles that deter us from reaching our goals.   Dr. Bach was aware that everyone has a purpose in life and often got lost on the way. The remedies help us to become our true selves and help us to find our way through, focus, confidence, trusting our own decisions, and protection from outside influences. "So long as our Souls and personalities are in harmony, all is joy and peace, happiness and health." Dr. Bach....

Dr. Bach's description of Gentian Those who are easily discouraged. They may be progressing well in illness, or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them. - The Twelve Healers and Other Remedies Have you ever had one of those days when nothing seems to be going right – sleeping through your alarm clock, missing the bus, late for a meeting, failing an exam, computer on the blink or unexpectedly your relationship comes to an end? These may be trivial events but they can be disheartening.  At...

The Festive Season is over, days are gradually getting longer, but at this time of year one tends to feel a bit down in the dumps.  Most likely dreading the credit card bill, recovering from the ‘bug’ you caught from company, back to work/school, and the dredge of everyday life. Luckily the Bach Flowers can assist, in particular Wild Rose that can help to ignite your ‘Inner Spark’. Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy....

Well it is that time of year again when everyone seems to be asking "Are you ready for Christmas?"  To be honest I am not entirely sure what they mean by that. I personally like to do things in stages so that I am not rushing around at the last minute. Rule to thumb at some point or other with the build up to Christmas and during the 'Holidays' one does tend to get stressed. At any point the remedies can come to our rescue, in particular Rescue Remedy. Fortunately you cannot overdose on it, and it safe for all...