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  Are you intrigued with the Bach Flower Remedies and ever wondered what each of the 38 remedies can actually do and what is the best way to take them? The remedies often sit in a dark place on a low shelf in health food stores and by just looking at the name of the remedy it does not let you know exactly what it can do for you or how to take them. Below here are some answers to your questions. How do I know which ones to take? Think of how you are feeling emotionally right now. Then...

The Bach system is made up of 38 healing plants addressing the different states of mind. The remedies help the physical body to gain strength and assist the mind to become calm, widen its outlook and strive towards perfection, thus bringing peace and harmony to the whole personality. Dr. Bach intended the Bach Flower Remedies to be a simple self-help measure available to people from all walks of life. Dr. Bach believed that everyone had a purpose in life, but often got lost on the way. The Flower Remedies help us to become our true selves and that we will...

In this hectic World, with busy schedules, families to care and worry about, constant communicating with the latest gadgets,  it is hard to find time for ourselves.   As a Doctor, Homeopath and  healer Dr. Bach was very observant of how people lived their lives and how it affected them emotionally.   In his book 'Heal Thyself', his opening paragraph in Chapter 7 states: "And now we come to the all-important problem, how can we help ourselves?. How can we keep our mind and body in the state of harmony which will make it difficult or impossible for disease to...

   Another year gone by, Christmas and all the festivities over, now it is back to reality. Now what ... same old same old routines? Or do you want to start the New Year afresh and be a new you? The question is do you just want to break old habits or are you ready for something a bit more major such as a career change or moving? Need some assistance with decision making/ uncertainty?  The Bach Flower Remedies are an option that may be able to assist.  Feeling uncertain or having difficulty making a decision?  Distrust your own judgement,...

The Bach flowers are a simple system of healing that brings out the positive emotions that are laying dormant within you.  When choosing which remedies to take consider the following: Ignore physical symptoms How are you feeling today? Take no notice of how you felt yesterday or may feel tomorrow Simply take two drops of the appropriate remedy to restore equilibrium   Take the remedies regularly until they no longer apply Make a new selection Stop when you feel you don't need them anymore Comments from people who have taken the remedies: "I felt a wave of peace and calmness."...