News

The Festive Season is over, days are gradually getting longer, but at this time of year one tends to feel a bit down in the dumps.  Most likely dreading the credit card bill, recovering from the ‘bug’ you caught from company, back to work/school, and the dredge of everyday life. Luckily the Bach Flowers can assist, in particular Wild Rose that can help to ignite your ‘Inner Spark’. Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy....

Well it is that time of year again when everyone seems to be asking "Are you ready for Christmas?"  To be honest I am not entirely sure what they mean by that. I personally like to do things in stages so that I am not rushing around at the last minute. Rule to thumb at some point or other with the build up to Christmas and during the 'Holidays' one does tend to get stressed. At any point the remedies can come to our rescue, in particular Rescue Remedy. Fortunately you cannot overdose on it, and it safe for all...

  Ah, the lazy hazy days of summer.  Trips to the beach, camping, and going on vacation. Yes, summer can be a wonderful time of year. But unfortunately we must not forget about: sun-burn, bug bites, long delays at the airport, the increasing gas costs, company coming, and the kids being home all summer. Fortunately the Bach Flowers can come to the rescue for many summer woes.  Just by opening up my kit of 38 remedies the possibilities of how they can help came jumping out at me. Itchy bug-bites, sunburn, long line-ups, households full of kids and/or company can...

Recently for unforeseen circumstances we quickly had to remove clutter from each room in our house.  Within a few hours we had a car full of unwanted items that were ready to be taken to the charity store.  After a week we are gradually decluttering and getting rid of unwanted items that have been lurking in wardrobes for far too long. It feels good to have ‘less stuff’ and it makes the house seem tidier and bigger. For some just the thought of decluttering is overwhelming. This can be attributed to not knowing where to start so put it off,...

Solutions to sleeplessness Sleeplessness seems to be affecting more and more people and the recommended 8 hours seems to be a thing of the past for many. According to HealthLinkBC   Insomnia (also called insomnia disorder) is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or staying asleep. They may wake up during the night or wake up too early the next morning. Possible causes Stress, such as worrying about an upcoming event, work or school Depression/anxiety Poor sleep habits - , such as an irregular bed time, too much screen...