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In this hectic World, with busy schedules, families to care and worry about, constant communicating with the latest gadgets,  it is hard to find time for ourselves.   As a Doctor, Homeopath and  healer Dr. Bach was very observant of how people lived their lives and how it affected them emotionally.   In his book 'Heal Thyself', his opening paragraph in Chapter 7 states: "And now we come to the all-important problem, how can we help ourselves?. How can we keep our mind and body in the state of harmony which will make it difficult or impossible for disease to...

   Another year gone by, Christmas and all the festivities over, now it is back to reality. Now what ... same old same old routines? Or do you want to start the New Year afresh and be a new you? The question is do you just want to break old habits or are you ready for something a bit more major such as a career change or moving? Need some assistance with decision making/ uncertainty?  The Bach Flower Remedies are an option that may be able to assist.  Feeling uncertain or having difficulty making a decision?  Distrust your own judgement,...

The Bach flowers are a simple system of healing that brings out the positive emotions that are laying dormant within you.  When choosing which remedies to take consider the following: Ignore physical symptoms How are you feeling today? Take no notice of how you felt yesterday or may feel tomorrow Simply take two drops of the appropriate remedy to restore equilibrium   Take the remedies regularly until they no longer apply Make a new selection Stop when you feel you don't need them anymore Comments from people who have taken the remedies: "I felt a wave of peace and calmness."...

  Dr. Bach's Description... Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint. - The Twelve Healers and Other Remedies  *********  Life is stale and boring. There is no point trying to make an effort anymore. It is no use.  My get-up-and go, got up and went.  Being stuck in a rut is not so bad once you get used to it.  I will just “ride out...

Parents should be particularly on guard against any desire to mould the young personality according to their own ideas or wishes.  Dr. Bach – Heal Thyself Now that we are ‘empty nesters it can be hard to draw a line between being helpful and giving out too much advice or suggestions. The same goes for trying to stay in contact and one tries not to ask too many questions or not to phone too often. Thankfully the Bach Flower Remedies are there to assist so we don’t step over the line and able to remain on good turns with our...