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Bach Flowers 101 - learn more about the remedies...

  Are you intrigued with the Bach Flower Remedies and ever wondered what each of the 38 remedies can actually do and what is the best way to take them? The remedies often sit in a dark place on a low shelf in health food stores and by just looking at the name of the remedy it does not let you know exactly what it can do for you or how to take them. Below here are some answers to your questions. How do I know which ones to take? Think of how you are feeling emotionally right now. Then...

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Heal Thyself

In this hectic World, with busy schedules, families to care and worry about, constant communicating with the latest gadgets,  it is hard to find time for ourselves.   As a Doctor, Homeopath and  healer Dr. Bach was very observant of how people lived their lives and how it affected them emotionally.   In his book 'Heal Thyself', his opening paragraph in Chapter 7 states: "And now we come to the all-important problem, how can we help ourselves?. How can we keep our mind and body in the state of harmony which will make it difficult or impossible for disease to...

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Finding our Direction in Life

In this day and age is it particularly hard to figure out what we want to do with our lives, especially for the young. Wild Oat is a particularly helpful remedy to help us to find our direction in life. Extract from Bach Flower Reflections by Sarah Brune Wild Oat It's time for another adventure. I am getting itchy feet, and I am bored with this dead-end job. There is a whole world out there that needs to be explored, interesting places to visit, another mountain to climb, and maybe I could combine my trip with voluntary work. Oh, to...

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Coping with Cancer

The word cancer can set off alarm bells, and there is a sense of fear and dread. Cancer seems to be so prevalent these days, and more and more people are affected by it either directly or indirectly.   The Bach Flower Remedies can assist on the emotional level, because our emotions can play havoc when fear and shock are involved.   A positive state of mind helps us to stay focused on getting better. Dr Bach’s philosophy was that a healthy mind is the key to recovery, and the Bach Flower Remedies work by gently restoring balance to negative emotions....

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New Year, New You...

   Another year gone by, Christmas and all the festivities over, now it is back to reality. Now what ... same old same old routines? Or do you want to start the New Year afresh and be a new you? The question is do you just want to break old habits or are you ready for something a bit more major such as a career change or moving? Need some assistance with decision making/ uncertainty?  The Bach Flower Remedies are an option that may be able to assist.  Feeling uncertain or having difficulty making a decision?  Distrust your own judgement,...

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