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Why take a Bach Flower Course?

Why take a Bach Flower Course? Although the remedies at first glance (often on the bottom shelf of a health food store) are rather unassuming and the only indicator of what they are the flower or a tree name e.g. Walnut or Water Violet there is much more to them that meets the eye.  In total there are 38 individual remedies, plus the most well know Rescue Remedy which has a bright yellow label and front and centre by the counter. Who was their creator? Dr. Bach was a British Medical Doctor in the early 1920s and worked in a...

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Feeling Festive or Frantic?

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Well it is that time of year again when everyone seems to be asking "Are you ready for Christmas?"  To be honest I am not entirely sure what they mean by that. I personally like to do things in stages so that I am not rushing around at the last minute. Rule to thumb at some point or other with the build up to Christmas and during the 'Holidays' one does tend to get stressed. At any point the remedies can come to our rescue, in particular Rescue Remedy. Fortunately you cannot overdose on it, and it safe for all...

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Defuse the Back to School Jitters

By Sarah Brune, BFRP The Fall can be a very stressful and nerve wracking time of year, with the start of school – a child going off to kindergarten to an older child leaving home for the first time to start Higher Education.  Not only does the parent get stressed and anxious, but so does the child and even the pet. I still remember my son’s first day of kindergarten.  I sat at home and worried about him all morning and to make matters worse we received a phone call from the school with a teary child on the end. ...

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Bach Flower Summer Solutions

  Ah, the lazy hazy days of summer.  Trips to the beach, camping, and going on vacation. Yes, summer can be a wonderful time of year. But unfortunately we must not forget about: sun-burn, bug bites, long delays at the airport, the increasing gas costs, company coming, and the kids being home all summer. Fortunately the Bach Flowers can come to the rescue for many summer woes.  Just by opening up my kit of 38 remedies the possibilities of how they can help came jumping out at me. Itchy bug-bites, sunburn, long line-ups, households full of kids and/or company can...

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Decluttering made easy...

Recently for unforeseen circumstances we quickly had to remove clutter from each room in our house.  Within a few hours we had a car full of unwanted items that were ready to be taken to the charity store.  After a week we are gradually decluttering and getting rid of unwanted items that have been lurking in wardrobes for far too long. It feels good to have ‘less stuff’ and it makes the house seem tidier and bigger. For some just the thought of decluttering is overwhelming. This can be attributed to not knowing where to start so put it off,...

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