What is the dosage?
For immediate use for passing moods, simply take two drops of any remedy (four of Rescue Remedy) of your choice from a stock bottle either by mouth (do not touch the dropper with your tongue) or in a glass of water. A maximum of seven.
Non-ingested: Pulse points, spray bottle/mister, or added to bathwater
For longer-term use make up a personal remedy mix
- Use an empty 30ml dropper bottle
- Fill the bottle up to the neck with mineral/spring water.
- Add two drops of each selected (maximum seven) remedy or remedies (four drops of Rescue Remedy counts as one remedy)
- Take four drops, at least four times a day (morning, night, and in between)
- The mix will last for three to four weeks (keep out of direct sunlight)
- A teaspoon of brandy or apple cider vinegar can be added for a preservative.
How long do I take them for?
The remedies can be taken as often as needed, and there is no chance of over-dosing.