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Spring clean your emotions with the Bach Flowers   What is cluttering up your mind? The Bach Flowers can assist by working gently to bring out the positive emotions that are lying dormant within you and help to cleanse your mind. Clematis for when you have trouble concentrating on the present and find yourself daydreaming Crab Apple for when you feel unclean and have a poor self-image Mimulus when you are fearful or anxious about something known/specific Red Chestnut for when you are over-concerned/fearful for loved ones Walnut for when you need protection from outside influences White Chestnut for obsessive...

Why take a Bach Flower Course? Although the remedies at first glance (often on the bottom shelf of a health food store) are rather unassuming and the only indicator of what they are the flower or a tree name e.g. Walnut or Water Violet there is much more to them that meets the eye.  In total there are 38 individual remedies, plus the most well know Rescue Remedy which has a bright yellow label and front and centre by the counter. Who was their creator? Dr. Bach was a British Medical Doctor in the early 1920s and worked in a...

  Get back on track with the Bach Flowers What is troubling your mind?  Does your life seem to be spiraling out of control due to uncertainty and/or setbacks?   The Bach Flowers can assist with the emotions you are experiencing and can provide gentle comfort in times of uncertainty. Cerato when you are not sure about a decision and ask for others advice. Gentian for when you experience a setback, and it knocks you off course. Gorse for when you have given up all hope. Hornbeam for when your get up and go, got up and went. Scleranthus when...

Protect yourself with WalnutWalnut provides protection from change and outside influences.Walnut can be used:For new beginnings - (it has been called the “link breaker” because it helps let go of the old and accept and adjust to the new): Starting school, moving, new relationships, marriage, divorce, jobs, way of life etc.For new phases in life: pregnancy, birth, puberty, menopause, death, etc.To keep you following your own path - it helps you to be true to yourself - your beliefs and ideals without being influenced by the ideals and opinions of others. For protection – to feel safe and protected against...

MIMULUS Fear – Sympathy Are you one of those who are afraid; afraid of people or of circumstances: who go bravely on and yet your life is robbed of joy through fear; fear of those things that never happen; fear of people who really have no power over you; fear of tomorrow and what it may bring; fear of being ill or of losing friends; fear of convention; fear of a hundred things? Do you wish to make a stand for your freedom, and yet have not the courage to break away from your bonds; if so Mimulus, found growing...