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Walnut helps with protection from change and outside influences. Walnut can be used: For new beginnings - (it has been called the “link breaker” because it helps let go of the old and accept and adjust to the new): Starting school, moving, new relationships, marriage, divorce, jobs, way of life etc. For new phases in life: pregnancy, birth, puberty, menopause, death, etc. To keep you following your own path - it helps you to be true to yourself - your beliefs and ideals without being influenced by the ideals and opinions of others. For protection – to feel safe and...

The Fall can be a very stressful and nerve-wracking time of year, with the start of school – a child going off to kindergarten to an older child leaving home for the first time to start Higher Education.  Not only does the parent get stressed and anxious, but so does the child and even the pet. Fortunately, the Bach Flower Remedies are there to help with the emotional aspects of being a parent so that you can help from afar and defuse the so-called drama and able to help with a sense of calm. For general stress Rescue Remedy is...

  Depending on the circumstances causing lack of focus, Clematis is one of the remedies that may assist... Clematis Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times, when their ideals may come true. In illness, some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost....

  Feature Article ~ Rescue yourself with the Bach Flowers Recently I had to go to the dentist to get some work done and as, thankfully, it has been some time since I last had to have a filling, I was feeling nervous. As the appointment day became closer the more nervous, I was feeling about the whole process. A few days prior I decided to make a remedy mix which consisted of Mimulus (known fear), Star of Bethlehem (shock/trauma), Aspen (unknown fear), Crab Apple (cleansing), Walnut (protection from outside influences), Rock Rose (terror) and Rescue Remedy (stress/fear/anxiety) I added...

Bach Flower Summer Solutions Ah, the lazy hazy days of summer are nearly here.  Trips to the beach, camping, and going on vacation. Yes, summer can be a wonderful time of year.Unfortunately, we must not forget about travel woes, having the kids home, company, and various other challenges.Fortunately, the Bach Flowers can come to the rescue to ensure things go as smoothly as possible.. Aspen provides the courage/fearlessness to cope with fears of unknown origin. Beech can aid us with tolerance and the ability to see the good in others. Cherry Plum restores mental calm and composure when fearful of...