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  Feature Article ~ Rescue yourself with the Bach Flowers Recently I had to go to the dentist to get some work done and as, thankfully, it has been some time since I last had to have a filling, I was feeling nervous. As the appointment day became closer the more nervous, I was feeling about the whole process. A few days prior I decided to make a remedy mix which consisted of Mimulus (known fear), Star of Bethlehem (shock/trauma), Aspen (unknown fear), Crab Apple (cleansing), Walnut (protection from outside influences), Rock Rose (terror) and Rescue Remedy (stress/fear/anxiety) I added...

Bach Flower Summer Solutions Ah, the lazy hazy days of summer are nearly here.  Trips to the beach, camping, and going on vacation. Yes, summer can be a wonderful time of year.Unfortunately, we must not forget about travel woes, having the kids home, company, and various other challenges.Fortunately, the Bach Flowers can come to the rescue to ensure things go as smoothly as possible.. Aspen provides the courage/fearlessness to cope with fears of unknown origin. Beech can aid us with tolerance and the ability to see the good in others. Cherry Plum restores mental calm and composure when fearful of...

  How to take the Bach Flowers   How do I know which remedies to take? Think of how you are feeling emotionally right now at this present moment in time. Then take the remedy or remedies that correspond to those feelings. Do not put in consideration how you felt in the past or yesterday or perhaps how you think you will feel tomorrow.  Also do not take a particular remedy ‘just in case’ as it may not work. What is the dosage? For immediate use for passing moods, simply take two drops of any remedy (four of Rescue Remedy) of...

All we have to do is to preserve our personality, to live our own life, to be captain of our own ship, and all will be well. There are great qualities in which all men are gradually perfecting themselves, possibly concentrating upon one or two at a time. They are those which have been manifested in the earthly lives of all the Great Masters who have, from time to time, come into the world to teach us, and help us to see the easy and simple way of overcoming all our difficulties. These are such as: LOVE, UNDERSTANDING, SYMPATHY,  TOLERANCE,...

  Ease your fears with the Bach Flowers Everyone has experienced some fearful emotion, whether it is a nagging anxious thought, anxiety, or extreme terror, at some point in their lives. The definition of fear is “an unpleasant emotion caused by the threat of danger, pain or harm.” There are a variety of fears and a corresponding Bach Remedy that help us to rebalance:  known (Mimulus), terror (Rock Rose), for the welfare of others (Red Chestnut), unknown (Aspen), of loss of self-control (Cherry Plum)   Aspen Vague unknown fears, for which there can be given no explanation, no reason. Yet...