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Keeping Calm this Christmas


The build up to Christmas can be a very stressful time with lots to do and think about. Thankfully the Bach Flowers are there to help, particularly Rescue Remedy that can provide instance stress relief. For women in particular whose job it seems is to plan the menu, buy and wrap gifts, do all the baking etc it can seem overwhelming.  Elm is the remedy that can assist us when we are feeling overwhelmed so that we are able to enjoy the preparations and time with family over the Festive Season.

Dr. Bach's description of Elm
Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being. The Twelve Healers and Other Remedies

Elm helps us with the ability to put things into perspective so we can cope with the tasks at hand.

 Article by ©Sarah Brune.

Full list of 38 remedies
More information on Rescue Remedy

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